A Mini Companion Journal + Guide for Partners Who Want to Show Up With Care, Confidence, and Compassion
You watched her become a mother. Now she needs you to become something, too—
a steady presence in the waves.
What to Know About Her After Birth is not a parenting manual.
It’s a quiet but powerful guide that helps you understand what’s happening to her body, her mind, her emotions, and her identity in the days, weeks, and months after giving birth.
✨ Inside, you’ll find:
A no-fluff breakdown of the physical + emotional realities of postpartum
A daily check-in checklist that builds real connection
Reflection prompts to deepen your bond
Tangible ways to help — from meals and mesh underwear to mental health support
Whether you're her husband, her wife, her partner, her person—this guide will help you:
Anticipate her needs before she has to ask
Say the right things when she’s spiraling
Step in without stepping on her toes
Become her safe place, not just her co-parent
Because caring for the baby starts with caring for the mother.
And showing up for her is one of the greatest love stories you'll ever write.
A Mini Companion Journal + Guide for Partners Who Want to Show Up With Care, Confidence, and Compassion
You watched her become a mother. Now she needs you to become something, too—
a steady presence in the waves.
What to Know About Her After Birth is not a parenting manual.
It’s a quiet but powerful guide that helps you understand what’s happening to her body, her mind, her emotions, and her identity in the days, weeks, and months after giving birth.
✨ Inside, you’ll find:
A no-fluff breakdown of the physical + emotional realities of postpartum
A daily check-in checklist that builds real connection
Reflection prompts to deepen your bond
Tangible ways to help — from meals and mesh underwear to mental health support
Whether you're her husband, her wife, her partner, her person—this guide will help you:
Anticipate her needs before she has to ask
Say the right things when she’s spiraling
Step in without stepping on her toes
Become her safe place, not just her co-parent
Because caring for the baby starts with caring for the mother.
And showing up for her is one of the greatest love stories you'll ever write.
